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Bird’s Nest contains an abundant amount of 18 different amino acids, some of which cannot be manufactured by the human body and must be obtained through dietary sources. Bird’s Nest contains a significant amount of aspartic acid (4.69%) and proline (5.27%), which promote cell regeneration; cysteine and phenylalanine (4.50%) have been shown to enhance memory, increase nerve impulse conduction and absorption of vitamin D from sunlight; sialic acid and tyrosine (8.6%) speeds up recovery; glucosamine helps restore cartilage and bursae in the case of osteoarthritis… In particular, sialic acid and tyrosine are metabolized quickly during the removal of toxic substances and stimulates the growth of red blood cells.

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Written by OHLEH


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