Leg Raises Exercise lower core and Abs (2/6)

How To Do Leg Raises Exercise For Beginners Lower Core And Abs

In this video we go through how to do the leg raises exercise to work your lower core and abdominals. We also cover doing alternating leg raises as an alter...

The leg raise also improves the strength and flexibility of your hips and lower back, which is a considerable benefit for anyone who spends a lot of time sitting at a desk.

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Written by OHLEH

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